Sandra from Rayleigh, age 50.

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Sandra Came to me as she had booked a last minute holiday and had only 4 weeks to get in shape for it!

 

I designed her a high density weight training circuit program for full body toning while burning as many calories as possible.

 

Along with a healthy nutritional program so she had enough energy and protein to fuel the hard training while burning fat at the same time.

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I love her testimonial, short and to the point.

 

“I have been going to the gym now for 4 years and I have never worked harder or had the results I have had in the last 4 weeks. Well worth it.”