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Personal training services
I'm more than a
personal trainer
Are you ready for an exceptional one-to-one personal training experience, that will simplify and shorten the path to crush your health and fitness goals?
using time proven accountability and training methods that will keep you committed and ensure your success. I will be with your every step of the way, we become a team. your goal becomes my goal and I will move heaven and earth to make it come true.
we all define our own success and I want you to become that version of yourself.
The Gym
Milo Fitness is a private personal training studio with multiple of all the best equipment, like Squat racks, bench presses, dumbbell racks, cable machines, back extension bench and a 18m track.
So you can consistently get a great workout without having to compromise like you would in a busy public gym. Also you can enjoy your workout and focus on training without the added distractions of too many people being around you.
Would you like to know more?
How much does personal
training cost?
The Cost depends on the length of your program and how many sessions per week you do, with loyalty and frequency being rewarded with a discount.
How long does the
session last?
All my sessions are 1 hour long, This gives us enough time for a proper warm-up, while exercising multiple muscles groups and other components of fitness.
What does a typical
session with me involve?
This depends on your goals. I help my clients with mastering weight training and cardio in all it's specifics like progressive overload, programming and correct form on all the exercises.
How long will I need to
train with you
My fitness programs are life changing, to enable me to achieve something significant with you the minimum program I do is 12 weeks.